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FAQS

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • I am a proud Grit City Girl. I live and work out of my home in Tacoma, Washington. I currently offer therapy online to clients throughout Washington State.

  • We meet through a secure video platform, so you can join from a private, comfortable space. You’ll need a reliable internet connection and a device with a camera and microphone.

  • Not yet! But check back soon. I hope to be able to offer some in person sessions in 2027.

  • My fee is $140 per session, and I accept Aetna, Asuris, BlueCross BlueShield, Cigna, Kaiser, LifeWise, Premera, and Regency insurances. I can also provide Superbills if your insurance is not listed above and you have Out of Network coverage.

  • We’ll spend time getting to know each other, talking about what brings you to therapy, and exploring what you hope for. You don’t need to have everything figured out or share more than you feel ready to.

  • There’s no one-size-fits-all timeline, some people seek support for a specific concern, while others appreciate ongoing space for reflection and growth. We’ll check in together about what’s helpful and what feels right for you.

  • Good eye! I contract with Lycan Counseling Collective and Mindful Therapy Group to provide counseling services. This means they handle the onboarding paperwork and insurance billing so that I can focus on what matters most to me, and that is YOU. The onboarding and billing support teams are fantastic. We want to be sure your process is streamlined and user friendly so your access to care is timely and affordable. Because capitalism, am I right?